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Beyoncé Dropped Rare Pics Of Her Killer Abs In A Bra Top On IG And They're 😱

Beyoncé Dropped Rare Pics Of Her Killer Abs In A Bra Top On IG And They're 😱


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  • Beyoncé just teamed up with Adidas for a new clothing collection, and dropped some photos modeling one of the 'fits on Instagram.

  • In the pics, the star gets busy showing off her totally killer abs in a bra top and high-waisted pants.

  • Beyoncé is notoriously private about her life, but she has said in the past that she follows a plant-based diet.


What do you do after you make music history? If you’re Beyoncé, you keep on working hard. Queen Bey just revealed a new drop for Ivy Park, and it looks pretty epic.

Beyoncé and Adidas recently teamed up to create the new Park Trail collection, which drops Feb. 9 and is “inspired by the resilience of the outdoors, the spirit of the streets, and the possibilities of the future,” according to a press release. Well, Beyoncé just announced on Instagram that this is her “favorite drop to date,” while modeling a look from the collection.

Beyoncé shared four photos of herself looking all glowy and toned in a strappy purple crop top that showcased her strong abs, along with slouchy slacks and a matching semi-sheer jacket.

While there were plenty of jokes in the comments about trying to score concert tickets, others noticed how amazing Bey looks right now. Case in point: “Them abs are TOUR READY hear?! Bey been REHEARSING!!!!! Ayyyyyeeeeeee 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽.”

(The Park Trail collection is available starting tomorrow, by the way—if you have any money left over from trying to score tickets.)

Beyoncé is notoriously private about her personal life, including about her fitness routine. But the 41-year-old and her trainer Marco Borges have dropped little tidbits here and there over the years about what Bey does to stay so fit.

In her documentary Homecoming, Beyoncé could be seen completely smashing a battle ropes workout in a gym. (Battle ropes, in case you’re not familiar with them, are a great way to get your heart rate up fast and give you an all-over strength-training workout.) Bey went hard while prepping for her 2018 Coachella Valley Music and Arts Festival performance, as seen in Homecoming, and that included doing two-a-day workouts to try to get as strong as possible after having her twins, Rumi and Sir. “Eventually I want to be able to do SoulCycle, the stairs, and rehearsal in a day,” she shared in the doc.

Of course, Beyoncé is prepping for her Renaissance World Tour now, and that takes a lot of work. For her Formation World Tour, she and Borges focused on building endurance, according to Glamour UK. That included things like boxing and swinging big, weighted ropes. “You run out of gas fast; by pushing through [that fatigue], you develop a ton of endurance," Borges shared.

Sprints were also in the mix. “Sprints are ideal for building stamina and explosiveness, which B needs to move across the stage," Borges said, noting that he had her alternate a one-minute sprint with two minutes of brisk walking for 30 minutes total. Stretching was key, too. "I stretch B at the end of every workout," Borges shared.

BTW, she partnered with Peloton in 2020 to gift students at Historically Black colleges and universities (HBCUs) two-year digital memberships. "Peloton and I both believe that the power of music can help uplift, motivate and inspire those on their fitness journeys," Beyoncé said in a statement. "I've been a Peloton member for several years, and I'm excited to partner with a company that helps people, young and old, be the best versions of themselves, in an innovative and adaptable way."

On the food front, Beyoncé has followed a plant-based diet, but she’s not vegan, as plenty of people have reported. Beyoncé eats “a plant-based breakfast daily” and avoids meat on Mondays, Borges told The New York Times. Her husband Jay-Z eats “two plant-based meals a day,” he added.

Whatever she’s doing these days, it’s clearly working!

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