This Blue Monday could be the gloomiest of them all

·1 min read
This Blue Monday could be the gloomiest of them all
This Blue Monday could be the gloomiest of them all

Blue Monday is the third Monday in January. It’s known as the most depressing day of the year.

Unfortunately, in 2022, the sadness and frustration with winter may be laid on extra heavy. Canadians are still dealing with the COVID-19 pandemic, weather patterns have kept millions of us cooped up indoors in order to avoid the extreme cold, and winter fatigue is starting to set in.

Watch the video above for expert advice on how to combat this sadness. There are many ways to cope and every Canadian should know they are not alone.

--

Thumbnail image courtesy: Ben Akiba/Getty Images

Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting