Delta yoga studio bringing 'vision of wellness' to Rideau Lakes

·2 min read

When Tao Hipwell drove through Delta’s main thoroughfare, she felt the village’s strong energy, and yet, she knew it was one of those villages “that got lost to big-box stores.”

She is seeking to change that by opening a wellness studio, purchasing and renovating the historic Jubilee Block building, with its 14-foot ceilings, large bay windows and hardwood floors.

“It was becoming more derelict, so we decided to go ahead and purchase it in March 2019. We have an old farmhouse, so we know some things about renovations and restorations. My husband is a stonemason, but we’ve never tackled a big project. It was a steep learning curve, but it was fun, too,” Hipwell said.

Hipwell is a doula, practices yoga and has taken wellness courses. Her mother is a massage therapist, with acupressure and reflexology training. “I come from a background of exposure to the benefits of those practices,” she said.

When her family moved from Ottawa to Delta five years ago, Hipwell found it hard to find wellness studios in the area. She decided to open the studio “hoping to bring a more alternative, holistic understanding of health — physical, mental and spiritual to our small town.

“Having a storefront and a place to actualize our vision of wellness is what we’re trying to do and embody here,” Hipwell said.

As for the village’s reaction to a yoga studio, Hipwell said the response has been great.

“It’s all been very positive. I was teaching yoga at the town hall, and I was getting 10 to 12 people per class three times a week. People are eager to get in touch with their health, (and) need to connect with their bodies,” she said.

Fern and Fox Wellness studio was slated to open in December 2020, but had to postpone due to the current COVID-19 lockdown restrictions. “We’ve completed the commercial aspect. We are hoping to open (once restrictions are lifted),” she said.

The studio will carry local, ethically sourced, handcrafted natural products for the home and body, according to the website. Yoga classes will be offered for seniors, kids, teens and men at $15 per adult, as well as reiki, hot stone, reflexology and readings (tea, tarot, palm and chakra).

The Jubilee Block has five storefronts, and Hipwell owns the first two units, as well as the three residential apartment units on the second floor. The apartments have been gutted to its “bare bones,” according to Hipwell, and the second commercial unit, with a bakery, will open soon.

On the practice of yoga, Hipwell has this to say: “Generating peace in itself gives you a broader understanding that we’re part of a much wider web. Yoga helps you understand that.”

For more information, call 613-292-1564 or visit www.fernandfoxwellness.com.

Yona Harvey, Local Journalism Initiative Reporter, Smiths Falls Record News