Here's how to help kids get through Sunday's time change

Here's how to help kids get through Sunday's time change

On Sunday, we are losing a precious hour.

That can be hard on anyone, but it can be especially confusing for babies and young children.

Thankfully, there are ways to minimize the impact - and it just takes a few tweaks to your regular routine.

Watch the video above for expert tips.

Thumbnail image by Cheryl Santa Maria/Canva Pro.