What's happening today?
The federal government is helping public health workers in Ontario trace close contacts of people who have tested positive for COVID-19, and is extending the offer of assistance to other provinces, the prime minister said Friday.
New economic numbers show widespread lockdowns caused Canadian retail sales to plummet by 10 per cent in March, the biggest drop on record.
Today the National Capital Commission is opening most of its parking lots at 9 a.m., including the Greenbelt and Gatineau Park.
The pilot project turning some of its roads into pedestrian spaces, including some Gatineau Park parkways, is extended until late June.
It comes as Quebec now allows outdoor, distanced gatherings of up to 10 people from two or three homes.
How many cases are there?
There have been 1,868 confirmed cases of COVID-19 in Ottawa and 211 deaths linked to the respiratory illness. There are more than 2,900 known cases across eastern Ontario and western Quebec.
Nearly 2,100 people in the region have recovered from COVID-19.
The deaths of 49 people in Leeds, Grenville and Lanark counties and 28 more in the wider region have also been tied to the coronavirus.
Confirmed cases are just a snapshot because not everyone can be tested and results take time to process, though testing criteria are being expanded.
What's open and closed?
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National parks start to reopen June 1.
Ottawa has cancelled event permits until the end of August. Quebec has asked organizers to cancel events until September.
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Quebec elementary schools outside Montreal are open. Its high schools, CEGEPs and universities will stay closed to in-person classes until fall.
Distancing and isolating
The coronavirus primarily spreads through droplets when an infected person coughs or sneezes. People don't need to have symptoms to be contagious.
That means physical distancing measures such as avoiding non-essential trips, working from home, not gathering and staying at least two metres away from anyone they don't live with.
Ottawa Public Health recommends people wear a fabric or non-medical mask when they can't always stay two metres from strangers, such as at a grocery store.
Anyone who has symptoms, travelled recently outside Canada or, specifically in Ottawa, is waiting for a COVID-19 test result must self-isolate for at least 14 days.
The same goes for anyone in Ontario who's been in contact with someone who's tested positive or is presumed to have COVID-19.
People 70 and older or with compromised immune systems or underlying health conditions should also self-isolate.
What are the symptoms of COVID-19?
COVID-19 can range from a cold-like illness to a severe lung infection, with common symptoms including fever, a dry cough, vomiting and the loss of taste or smell.
Less common symptoms include chills, headaches and pink eye. The Ontario government says in rare cases, children can develop a rash.
If you have severe symptoms, call 911.
Everyone in Ontario who has symptoms of COVID-19 should present themselves for testing.
Where to get tested
In Ottawa anyone with symptoms can now be tested at the Brewer Arena from 9 a.m. until 3:30 p.m., seven days a week, or at 595 Moodie Dr. and 1485 Heron Rd. those same hours on weekdays.
In Kingston, the assessment centre at the Kingston Memorial Centre is open 10 a.m. to 8 p.m. for anyone with symptoms.
For local residents and employees who work in the Eastern Ontario Health Unit area, there is a drive-thru test centre in Casselman and assessment centres in Hawkesbury and Winchester that don't require people to call ahead, and others in Rockland, and Cornwall that require an appointment.
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The Leeds, Grenville and Lanark unit asks you to call it at 1-800-660-5853, ext. 2499 if you have questions after doing the province's self-assessment.
It has testing sites open in Almonte and Smiths Falls which require a referral, as well as a walk-in site in Brockville at the Memorial Centre and a home test service for people in care or with mobility challenges.
The public health unit in the Belleville area is asking people to call 613-966-5500 with questions.
You can still arrange a test if you have symptoms by calling one of its testing centres in Belleville, Trenton or Bancroft. If you're interested in the Picton centre, call the health unit, TeleHealth or your family doctor.
You may also qualify for a home test.
Renfrew County is also providing home testing under some circumstances. Residents without access to a family doctor can call 1-844-727-6404 if they have health questions after doing the self-assessment.
In western Quebec:
Outaouais residents should call 819-644-4545 if they have symptoms. They could end up being referred to Gatineau's testing centre.
WATCH: Quebec still not hitting testing targets
First Nations communities
Local communities have declared states of emergency, put in a curfew or both.
Akwesasne has opened a mobile COVID-19 test site available by appointment only. Anyone returning to Akwesasne who's been farther than 80 kilometres away is asked to self-isolate for 14 days.
Anyone in Tyendinaga who has symptoms can call 613-967-3603 to talk to a nurse.
Pikwakanagan's council plans to let businesses reopen May 29 and Kitigan Zibi is keeping schools closed through the summer.
For more information