Ottawa reported just one case of COVID-19 on Sunday.
The events industry is welcoming the upcoming move to the next reopening stage.
What's the latest?
Ontario moves to Step 3 of its reopening plan later this week, and that's good news for the local events industry — even if the transition hasn't been as seamless as some had hoped.
The Ottawa-based head of the Ontario College of Physicians says her group welcomes the news that the province plans to include more family care practitioners in the vaccine rollout.
Dr. Liz Muggah now wants to see a clear plan from the Ontario government soon.
Ottawa Public Health reported one case of COVID-19 Sunday.
How many cases are there?
As of Sunday, 27,729 Ottawa residents have tested positive for COVID-19. There are 36 known active cases, 27,101 cases considered resolved, and 592 cases where people have died.
Ottawa-Gatineau area confirmed COVID-19 cases
The city has entered the summer of 2021 with signs of spread similar to what they were in late summer 2020. Health officials have said people can slow spread and allow future steps toward reopening by following current rules and advice, including getting vaccinated.
Public health officials have reported more than 50,200 COVID-19 cases across eastern Ontario and western Quebec, including more than 49,100 resolved cases.
Elsewhere in eastern Ontario, 195 people have died. In western Quebec, the death toll is 215.
Akwesasne has had about 700 residents test positive and 10 deaths between its northern and southern sections.
What can I do?
Up to 25 people can gather outside, including to play sports.
The restrictions are expected to loosen even further as of July 16, when the province moves to Step 3 ahead of schedule.
A detailed plan for the next school year is in the works.
Western Quebec is now under green zone restrictions, the lowest on the province's four-colour scale.
Ten people are allowed to gather inside private residences and 20 people outdoors — which increases to 50 if playing sports. Organized games are permitted outdoors again and gyms are open.
People can eat both indoors and outdoors at restaurants and bars.
Personal care services and non-essential businesses remain open. As many as 3,500 people can gather in a large theatre or arena and at outdoor festivals.
Travel throughout the province is allowed and no longer not recommended.
Distancing and isolating
This means it is important to take precautions now and in the future like staying home while sick — and getting help with costs if needed — keeping hands and surfaces clean and maintaining distance from anyone you don't live with, even with a mask on.
There's federal guidance for what vaccinated people can do in different situations.
People have to show proof of a recent negative COVID-19 test to enter Canada by land without a fine.
Fully vaccinated Canadians and permanent residents — those who have had a full course of a COVID-19 vaccine approved for use in Canada — can now skip the 14-day quarantine. Eligible air travellers are also exempt from the requirement that they spend their first three days in Canada in a government-approved hotel.
Health Canada recommends older adults and people with underlying medical conditions get help with errands.
Canada's task force says first doses offer such strong protection that people can wait up to 16 weeks to get a second. Supply and the more infectious delta variant are some of the factors pushing provinces to speed that up.
That same task force says it's safe and effective to mix first and second doses. Quebec and Ontario are both doing this in some circumstances.
There is evidence giving a second dose of a Pfizer-BioNTech or Moderna vaccine offers better protection for people who got a first AstraZeneca-Oxford shot; both provinces are giving people who got a first AstraZeneca dose the option to get a second of the same kind.
More than 2.2 million doses have been given out in the Ottawa-Gatineau region since mid-December, including more than one million in Ottawa and more than 375,000 in western Quebec.
Ontario is vaccinating anyone age 12 or older.
Youth aged 12 to 17 are able to book their second doses. All adults are eligible to book or move up a second dose appointment.
Anyone in Ottawa who has still not had their first vaccine dose can now drop in to any city-run clinic between 10 a.m. and 7 p.m., while vaccine supplies last.
Moderna and Pfizer vaccines must be given at least four weeks apart, while people who got a first AstraZeneca dose must wait eight weeks.
People can look for provincial appointments opening up online or over the phone at 1-833-943-3900. Pharmacies continue to offer vaccines through their own booking systems, as do some family doctors.
These bookings depend on the supply being sent to health units.
Local health units have flexibility in the larger framework, including around booking, so check their websites for details. They offer standby lists for doses on short notice along with some walk-in clinics.
Quebec is vaccinating everyone 12 and older.
Its goal is to provide second doses eight weeks after the first. All adults can book under that timeline.
Supply issues mean the local health authority CISSSO is only offering Moderna at walk-in clinics.
The province is hoping to provide second doses by the end of August to 75 per cent of people aged 12 and up.
Symptoms and testing
Recently, a runny nose and headache have become more common.
Children tend to have an upset stomach and/or a rash.
If you have severe symptoms, call 911.
In eastern Ontario:
Anyone seeking a test should make an appointment. Check with your health unit for clinic locations and hours.
Ontario recommends only getting tested if you fit certain criteria, such as having symptoms, exposure or a certain job.
Travellers who need a test have a few more local options to pay for one.
In western Quebec:
Tests are strongly recommended for people with symptoms and their contacts.
Call 1-877-644-4545 with questions, including if walk-in testing is available nearby.
First Nations, Inuit and Métis:
First Nations, Inuit and Métis people, or someone travelling to work in a remote Indigenous community, are eligible for a test in Ontario.
Inuit in Ottawa can call the Akausivik Inuit Family Health Team at 613-740-0999 for service, including testing and vaccines, in Inuktitut or English on weekdays.
For more information