What you need to know about COVID-19 in Ottawa on Tuesday, Aug. 4

Recent developments:

• A service counter employee at the City of Ottawa's Ben Franklin Place has tested positive for COVID-19.

What's the latest?

With just one case confirmed in Ottawa Public Health (OPH)'s daily report on Tuesday, the city's number of known active cases is now down to 196, 75 fewer than it was on Friday.

An employee who works at a Ben Franklin Place service counter has tested positive for COVID-19, a news release from the City of Ottawa said Tuesday.

As a result, the building code services counter at the Centrepointe Drive building will be closed until further notice, the city said.

The employee's last day at work was July 31 and they are now self-isolating at home, the city said. Staff who worked in the area are also self-isolating for two weeks, and OPH is reaching out to anyone who may have had close contact with the worker.

The CFL is making a last-ditch effort at securing funding from the federal government, asking for a $30-million, interest-free loan to stage an abbreviated season.

How many cases are there?

There have been 2,560 confirmed cases of COVID-19 in Ottawa since the pandemic began. The number of deaths is at 264.

The majority of cases in the city — 2,100 — are classified as resolved.

In all, public health officials have reported nearly 4,000 cases across eastern Ontario and western Quebec, with more than 3,300 cases resolved.

COVID-19 has killed 102 people in the region outside Ottawa: 52 in Leeds, Grenville and Lanark counties, 17 in other parts of eastern Ontario and 33 in the Outaouais.

What's open and closed?

Ottawa is now in Stage 3 of Ontario's reopening plan, which means many more businesses are allowed to reopen, including dine-in restaurants and movie theatres.

Indoor gatherings of up to 50 people and outdoor gatherings of up to 100 are now allowed in that province.

Quebec has similar rules, with its cap on physically distanced gatherings in public venues now up to 250 people.

WATCH | Concerns from doctors about larger gatherings

Weight and cardio equipment at nine Ottawa municipal recreation centres is available again today for appointment exercising, with the rest expected to follow in the fall.

More museums are opening to the public, with Ottawa's city-run museums and historic sites back tomorrow and the Canada Aviation and Space Museum opening to the public Saturday.

Elementary students in Ontario will be heading back to school full time come September, while most high school students will split their time between the classroom and online learning.

Quebec's back-to-school plans will bring students to classrooms again this fall.

Distancing and isolating

The coronavirus primarily spreads through droplets when an infected person coughs or sneezes. People don't need to have symptoms to be contagious.

That means physical distancing measures such as working from home, meeting others outdoors as much as possible and keeping distance from anyone they don't live with or have in their circle, including when you have a mask on.

Masks are now mandatory in indoor public settings in all of eastern Ontario and Quebec, where transit officials and taxi drivers are now required to bar access to users over age 12 who refuse to wear one.

Masks are also recommended outdoors when you can't stay the proper distance from others.

Ottawa's medical officer of health said in mid-July that people should be ready for COVID-19 social restrictions well into 2021 or 2022.

WATCH | A quick, safe vaccine

Anyone who has symptoms or travelled recently outside Canada must self-isolate for at least 14 days.

Specifically in Ottawa, anyone waiting for a COVID-19 test result must self-isolate at least until they know the result.

The same goes for anyone in Ontario who's been in contact with someone who's tested positive or is presumed to have COVID-19.

Ontario's Chief Medical Officer of Health strongly urges self-isolation for people with weakened immune systems and OPH recommends people over 70 stay home as much as possible.

What are the symptoms of COVID-19?

COVID-19 can range from a cold-like illness to a severe lung infection, with common symptoms including fever, a dry cough, vomiting and the loss of taste or smell.

Less common symptoms include chills, headaches and pinkeye. The Ontario government says in rare cases, children can develop a rash.

If you have severe symptoms, call 911.

Where to get tested

In eastern Ontario:

In Ottawa any resident who feels they need a test, even if they are not showing symptoms, can be tested at one of three sites.

Inuit in Ottawa can call the Akausivik Inuit Family Health Team at 613-740-0999 for service, including testing, in Inuktitut or English on weekdays.

Testing has also expanded for local residents and employees who work in the Eastern Ontario Health Unit area.

There is a drive-thru centre in Casselman that can handle 200 tests a day and assessment centres in Hawkesbury and Winchester that don't require people to call ahead.

Others in Alexandria, Rockland and Cornwall require an appointment.

In Kingston, the Leon's Centre is hosting the city's test site. Find it at Gate 2.

Napanee's test centre is open daily for people who call for an appointment.

WATCH | The limits of the federal COVID-19 app

The public health unit in the Belleville area is asking people to call it, their family doctor or Telehealth if they have symptoms or questions.

You can arrange a test in Bancroft, Belleville or Trenton by calling the centre and in Picton by texting or calling.

The Leeds, Grenville and Lanark unit asks you to get tested if you have a symptom or concerns about exposure.

It has a walk-in site in Brockville at the Memorial Centre and testing sites in Smiths Falls and Almonte which require an appointment.

Renfrew County is providing pop-up testing in five communities this week and home testing under some circumstances.

Residents should call their family doctor and those without access to a family doctor can call 1-844-727-6404 to register for a test or if they have health questions, COVID-19-related or not.

In western Quebec:

Outaouais residents now can get a walk-in test in Gatineau five days a week at 135 blvd. Saint-Raymond and at recurring clinics in communities such as Maniwaki, Val-des-Monts and Fort-Coulonge.

They can call 1-877-644-4545 if they have other questions or to make an appointment.

First Nations:

Local communities have declared states of emergency, put in a curfew or both.

Akwesasne has had 14 confirmed COVID-19 cases. Ten of them are active as of Monday, most linked back to a gathering on an island with a non-resident who wasn't showing symptoms at the time.

It has a mobile COVID-19 test site available by appointment only. Anyone returning to the community on the Canadian side of the international border who's been farther than 80 kilometres away is asked to self-isolate for 14 days. It's 100 miles or 160 kilometres away on the American side.

Anyone in Tyendinaga who's interested in a test can call 613-967-3603 to talk to a nurse. Face coverings are now mandatory in its public buildings.

People in Pikwakanagan can book an appointment for a COVID-19 test by calling 613-625-2259.

Kitigan Zibi is planning for an Aug. 29 election with changes depending on the status of the pandemic at that time. It plans on starting to open schools and daycares next month.

For more information