There's something for all tastes in tonight's TV, with documentaries, reality, drama and celebrity all on the menu.
Acclaimed series Long Lost Family draws to a close with an emotional look at what became of people abandoned as babies.
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Channel 4 goes back to the Spice Girls' peak of fame to track the huge effect they had socially, while David Hayman is back in gorgeous Scotland for ITV.
There's a new crime drama on Sky with Wolfe, and drama of a different kind at E4 as two Married At First Sight UK unlucky-in-love contestants make a surprise return to the dinner party to give romance another shot.
Long Lost Family - ITV - 9pm
In this last episode of the series, we get a special catch up with Long Lost Family: Born Without Trace - What Happened Next.
Davina McCall and Nicky Campbell follow up with Helen and David, who they met last year to hear how they were abandoned as babies on either side of the Irish border six years apart and later discovered they were full siblings.
The story becomes even more remarkable and emotional when a woman from Australia gets in touch to say her dad was abandoned in similar circumstances.
Spice Girls: How Girl Power Changed Britain - Channel 4 - 9pm
The Spice Girls were more than just a pop group - their explosion into the 90s music scene had far reaching effects culturally as girl power became a part of our lexicon.
Channel 4's documentary charts their rise to fame from auditioning during a time when ladette culture was taking hold, and features rarely seen interviews and footage right up to their most recent tour as #metoo was trending.
Wolfe - Sky MAX - 9pm
Paul Abbott launches a fresh take on crime drama with Wolfe, featuring Babou Ceesay as crime scene forensic expert Professor Wolfe Kinteh.
The series makes a strong start with a meat processing factory worker minced in a deboning machine and Wolfe left to piece together the body and the crime.
Married At First Sight UK - E4 - 9pm
The glammed-up version of the marriage experiment continues with a scenario fans of the Aussie series will find familiar - two contestants whose original unions crashed and burned are back to make another go of it together.
But as they return to the group dinner party, how will the rest of the contestants take this newest turn of events?
We'll also see Dan and Matt finally rejoin the rest of the group after their extended honeymoon.
Wonders of Scotland with David Hayman - ITV - 7.30pm
Proud Scot David Hayman continues his exploration of the most beautiful areas of his motherland, this week hitting up Lewis and Harris.
Of course, he throws himself into some traditional Scottish crafts such as tweed weaving and black pudding making, but the scenes you really won't want to miss are of the stunning Luskentyre beach.
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