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Please visit ketocanuck.com Keto Broccoli and Cheddar Frittata Preparation time: 5 minutes 🍽 Servings: 1 . 🥦Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . 🥦Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)
A man was rushed to hospital in critical condition Tuesday afternoon following a shooting on Banff Avenue in south Ottawa, first responders say. The shooting happened around 12:40 p.m. in the middle of an Ottawa Community Housing complex, near a park and community centre. The victim was taken to the Ottawa Hospital's Civic campus trauma unit in critical condition, paramedics said. Police cruisers and caution tape surrounded the scene close to Ledbury Avenue. An alley running between two blocks o
As visits to Canadian emergency rooms rise again, patients, including children, are facing longer waits. Jamie Mauracher explains what's behind the spike, and how pediatricians are worried this will push hospitals further to the brink.
The deadly Fourth of July shooting rampage outside Chicago has some in the suburb of Highland Park contemplating whether to leave the United States. Locals cheered as prosecutors levelled seven charges of first-degree murder against the alleged perpetrator.
A Cape Breton, N.S., man has been sentenced for killing his former girlfriend and leaving their seven-month-old daughters to fend for themselves for three days alone in a crib. Dwight Austin Isadore was handed a 14-year prison term after pleading guilty to manslaughter in the death of Cassidy Jean Bernard and abandoning her twin girls. Isadore admitted he struck Bernard with his fists, hitting her in the neck, back and stomach. He believed he hit her 10 times as hard as he could. "I'm really hap
News bulletin 2022/07/06 18:55View on euronews
The Justice Department announced it has arrested 1500 violent crime fugitives, sex offenders, and gang members in 10 major cities across the United States as part of a month-long federal operation. (July 6)
People in the Hay River, N.W.T., area are still recovering from damages caused by the unprecedented spring flood. "It's going to be a lifelong impact," said Paradise Valley resident Bhreagh Ingarfield. Last week, the territory's Department of Municipal and Community Affairs (MACA) announced its assistance plan for flood recovery. Residents can submit eligible claims for reimbursement through the N.W.T. 's updated Disaster Assistance Policy. For residents of Paradise Valley — a small agricultural
Dozens of Quebec broadcasters have signed a letter urging Radio-Canada not to apologize over the use of the N-word on air in 2020. The CRTC has ruled the French arm of the CBC should issue a written apology following a complaint, a decision some argue attacks press freedom.
Five years after record-breaking wildfires tore through their territories, representatives of the Tŝilhqot'in National Government (TNG) signed an emergency management deal Wednesday with the province of B.C. and Ottawa. The agreement ensures they are not again left out of responding to emergencies like wildfires and floods on their own lands. The renewed deal comes after leaders of the TNG, which represents six member First Nations, have felt sidelined and their knowledge and skills ignored dur
HALIFAX — Some Nova Scotians are calling for paid sick leave because they say the government's decision to lift remaining COVID-19 health orders will burden families who may feel pressured to go to work while sick with the disease. NDP labour critic Kendra Coombes says she’s been inundated with concerns from constituents after chief medical officer Dr. Robert Strang said earlier this week that all pandemic restrictions will be lifted Wednesday. “A constant I’m hearing is that people can’t afford
There's been another partial closure on Yukon highways Monday – the North Klondike Highway near Horse Creek Road is down to one lane traffic after flooded that part of the highway. Resident Darren Holcombe said he was passing through the area when he saw a few cars stopped. Then, he said he saw water flooding onto the road. "The water is pouring across the road, kind of eating away around the culvert where all the gravel is," he said. He spent about an hour there, watching to see what would happ
A man was able to walk away after being trapped in a burning car thanks to the help he received from two police officers in Ridgefield Park, New Jersey last weekend. (July 6)
Patients are feeling the impact of the growing strain on Canada's health-care system as staff shortages force some hospitals and emergency departments to close their doors. Experts warn it's a problem that could get even worse with another wave of COVID-19.
First Nations leaders across Canada voted against continuing the suspension of Assembly of First Nations National Chief RoseAnne Archibald at the organization's annual general assembly in Vancouver Tuesday.
Dario Gambarin is at it again!View on euronews
After heavy rains and record river flooding, creeks and rivers in the Amazon capital Manaus have been covered by a carpet of trash, affecting entire communities. View on euronews
The man charged with killing seven people at an Independence Day parade made an initial court appearance, and Associated Press writer Don Babwin was among those who attended the hearing (July 6) (AP video/Mike Householder)
North Carolina Gov. Roy Cooper signed an executive order Wednesday to protect abortion providers and patients from extradition to states that have banned the practice. (July 6)
News bulletin 2022/07/06 22:43View on euronews