Nicole Scherzinger Is Legit đ„ In These Sculpted Bikini Pics On IG
Nicole Scherzinger is soaking up some time in the sun, and she just posted some bikini photos on Instagram to share her adventures with her fans.
The star posed for several snaps in a colorful thong bikini, showing off her toned abs, legs and a peek of booty.
Nicole loves doing HIIT workouts, and she follows an intermittent fasting diet.
Nicole Scherzinger is having the time of her life in Barbados right now, and sheâs got the bikini pics to prove it. The singer just casually dropped eight different shots of herself in a thong bikini from all angles, showing off just how strong she is right now.
Thereâs Nicole showcasing her toned legs and core while posing on a set of stairs, then shots of the 44-year-old posing by a bunch of rocks, and Nicole flashing a hint of her toned booty in her thong bottoms while watching the sun set. âHeaven on Earth,â she wrote in the comments.
Naturally, people freaked out over her strong photos in the comments section of the post. âThis bikini is living đ suits you so well đ„,â said one, while another wrote, âLorddddd have mercy.â
This is hardly Nicoleâs only next-level bikini moment in recent weeks. Peep these shots from vacation:
And these ones from her time in Sydney:
Nicole recently told Womenâs Health that she likes to âswitch it up and try new thingsâ with her workouts. âMost recently, Iâve just been pretty consistent with more HIIT workouts,â she shared.
Nicole said sheâs big on cardio HIIT and HIIT with weights, like running on the treadmill for a few minutes before doing a circuit of weights, then doing some more cardio before completing another circuit. âI feel like I get more results that way,â she said.
But, again, Nicole likes to keep it fresh in the workout department. âI love doing everything from SoulCycle spinning and climbing to boxing and dance cardio,â she said. âItâs really good to always keep your body guessing and to always switch it up.â
The star previously told Womenâs Health UK that likes to use Viking Method trainer Svava Sigbertsdottir. âI love Svavaâs technique,â she said. âWith me, she does a combination of her functional training, martial arts and ballet isolation exercises. In all my years of training, the Viking Method is unlike anything I have ever done.â
On the food front, Nicole told WH that sheâs a fan of intermittent fasting and tends to have breakfast foods at lunchtime. âI love eggs and gluten-free bread with a side of smoked salmon or some ham,â she said. She also likes to add in sliced cherry tomatoes and avocado.
Snacktime might feature raw almonds, cherry tomatoes, snap peas, Himalayan salt popcorn, and dark chocolateâpreferably with sea salt or almonds. âIf I have some frozen fruit laying around, Iâll make an oat milk smoothie,â she said. âSometimes Iâll put turmeric powder in it, which is delicious and anti-inflammatory.â
Dinner is usually pretty simple: A meat protein, grain, and veggies. âItâs usually like chicken and rice, fish and rice, and then a side of vegetables,â she said. At the end of the day, Nicole likes to sip on mint tea. âThereâs never not a right time for mint tea. Thatâs my motto,â she said.
You go, Nicole!
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