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Please visit ketocanuck.com Keto Broccoli and Cheddar Frittata Preparation time: 5 minutes 🍽 Servings: 1 . 🥦Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . 🥦Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)
A man was rushed to hospital in critical condition Tuesday afternoon following a shooting on Banff Avenue in south Ottawa, first responders say. The shooting happened around 12:40 p.m. in the middle of an Ottawa Community Housing complex, near a park and community centre. The victim was taken to the Ottawa Hospital's Civic campus trauma unit in critical condition, paramedics said. Police cruisers and caution tape surrounded the scene close to Ledbury Avenue. An alley running between two blocks o
The Justice Department announced it has arrested 1500 violent crime fugitives, sex offenders, and gang members in 10 major cities across the United States as part of a month-long federal operation. (July 6)
Britain's Health Secretary Sajid Javid says he resigned his cabinet position after questioning the truth of what was told to him by 'the most senior' level of Prime Minister Boris Johnson's team.
The deadly Fourth of July shooting rampage outside Chicago has some in the suburb of Highland Park contemplating whether to leave the United States. Locals cheered as prosecutors levelled seven charges of first-degree murder against the alleged perpetrator.
After heavy rains and record river flooding, creeks and rivers in the Amazon capital Manaus have been covered by a carpet of trash, affecting entire communities. View on euronews
North Carolina Gov. Roy Cooper signed an executive order Wednesday to protect abortion providers and patients from extradition to states that have banned the practice. (July 6)
OTTAWA — Canada is about to toss more than half of its doses of the Oxford-AstraZeneca COVID-19 vaccine because it couldn't find any takers for it either in or outside of Canada. A statement from Health Canada says 13.6 million doses of the vaccine expired in the spring and will be thrown out. A year ago Canada said it would donate almost 18 million doses of the AstraZeneca vaccine to lower-income countries. As of June 22, almost nine million doses were delivered to 21 different nations. But Hea
News bulletin 2022/07/06 22:46View on euronews
Patients are feeling the impact of the growing strain on Canada's health-care system as staff shortages force some hospitals and emergency departments to close their doors. Experts warn it's a problem that could get even worse with another wave of COVID-19.
A Cape Breton, N.S., man has been sentenced for killing his former girlfriend and leaving their seven-month-old daughters to fend for themselves for three days alone in a crib. Dwight Austin Isadore was handed a 14-year prison term after pleading guilty to manslaughter in the death of Cassidy Jean Bernard and abandoning her twin girls. Isadore admitted he struck Bernard with his fists, hitting her in the neck, back and stomach. He believed he hit her 10 times as hard as he could. "I'm really hap
News bulletin 2022/07/06 22:44View on euronews
News bulletin 2022/07/06 18:55View on euronews
The City of Windsor has renewed its hunt for a consultant to create an anti-racism and anti-discrimination strategy. But the chair of its diversity committee says by posting to the website Biddingo, the city isn't advertising it broadly enough. The city posted the bid package, originally due to close on June 24, after criticism stalled an effort last summer. The bid package asks for potential consultants to take on the strategy. "We are committed to incorporating equity, diversity and inclusion
News bulletin 2022/07/06 19:56View on euronews
News bulletin 2022/07/06 22:43View on euronews
BEIJING (AP) — Russian Foreign Minister Sergey Lavrov met with leaders in Mongolia on Tuesday during a trip to Asia to seek support amid his country’s diplomatic isolation by the West and punishing sanctions leveled over its invasion of Ukraine. Lavrov met with Mongolian Foreign Minister Battsetseg Batmunkh and paid a courtesy call on President Ukhnaagiin Khurelsukh, Mongolian state media reported. Mongolia is a landlocked nation sandwiched between Russia and China, and has sought to maintain fr
PARIS (AP) — Christophe Galtier became Paris Saint-Germain’s seventh coach in 11 years under the club’s Qatari-backed ownership after Mauricio Pochettino was fired on Tuesday. PSG president Nasser al-Khelaifi presented Galtier to media at a news conference and said, “We have a new era to start, a new atmosphere, new objectives. I'm very happy.” Galtier said he felt “emotional” and “proud” to take charge on a two-year contract. “We have to work in the right way to make people happy,” Galtier said
Iran added demands unrelated to discussions on its nuclear program during the latest talks and has made alarming progress on enriching uranium, the U.S. envoy for talks on reinstating a nuclear deal said on Tuesday. U.S. Special Envoy for Iran Robert Malley said that there was a proposal on the table for a timeline by which Iran could come back into compliance with the nuclear deal and Washington could ease sanctions on Tehran.
The man charged with killing seven people at an Independence Day parade made an initial court appearance, and Associated Press writer Don Babwin was among those who attended the hearing (July 6) (AP video/Mike Householder)