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Here's a recipe for making a healthy, soft and juicy hamburg steak in Japanese way with lots of chopped vegetables. The umami of vegetables is mixed with minced meat, and even children who hate vegetables can eat plenty of vegetables with this popular Hamburg steak. The surplus patties can be stored in the freezer, so whenever I make a hamburg, I make a lot of it, and then wrap it in plastic wrap dividing it to one time use, and keep it in the freezer. Frozen patties can be conveniently arranged in various ways, such as breaking them into tomato sauce and boiling them into a simple meat sauce, or placing them on bell peppers or shiitake mushrooms and baking them in the oven. It is also useful for lunch boxes. ============================================================= ❥ YouTube : https://www.youtube.com/channel/UCDvC... ❥ Instagram : https://www.instagram.com/hungrycooki... ============================================================= ● Ingredients (for 8~10 pieces) ・ Ground beef… 3lb ・ Minced pork ... 1~1.5lb ・ Eggs ... 2 ・ Mozzarella cheese for pizza ... 1/2 ~ 3/4 cup ・ Onions ... 3 ・ Carrot ... 1 ・ Mushrooms ... 3 ・ Shiitake mushrooms ... 2 ・ Bell pepper ... 1/2 ・ Asparagus ... 3-4 ・ Garlic ・ Curry powder ... 1 tablespoon ・ Nutmeg ... Appropriate amount ・ Chicken consomme ... 2.5 tbsp ・ Salt ... 1/2 to 1 tablespoons ・ Black pepper ・ Soy sauce ... 1/2 tablespoon ・ Bread crumbs ... 2 tablespoons ・ Olive oil ・ Mayonnaise ... 3 tbsp ・ Ketchup ・ Worcestershire sauce ● Cooking Recipe ① Finely chop the garlic, onions, carrots, bell peppers, shiitake mushrooms, carrot and asparagus. Mushrooms are sliced. (Asparagus、bell pepper、shiitake mushroom are optional) ② Put olive oil and chopped garlic in a frying pan and heat over low heat. ③ When the garlic scent comes out, add the vegetables chopped in ①, sprinkle with salt and fry over high heat. ④ When the vegetables are tender and the onions are light brown, remove them from the heat and put them in a large bowl to cool. ⑤ Add a little water or milk to the bread crumbs and moisten it. ⑥ When the vegetables have cooled, put beef, ground pork, mozzarella cheese, eggs, and moistened bread crumbs in a bowl, add curry powder, chicken consomme, nutmeg, mayonnaise, soy sauce, salt, and black pepper, and mix whole well. ⑦ When the whole is mixed well, bake small piece and check the taste. If the taste is vague, add salt to adjust the taste ⑧ When the taste is ready, make the patties into a hamburg steak shape, wrap the unused portion in plastic wrap one by one, and freeze it. ⑨ Put olive oil in a frying pan heated on high heat, put the patties of hamburg making a little dent in the center since it will rise as it cooked, bake on both sides for about 1 minute on high heat, then lower the heat to medium heat and cover it again. Bake on both sides for 2-3 minutes each ⑩ Reduce the heat to medium and low heat, turn the patties over, cover and bake for another 2 to 3 minutes. It was ⑪ Repeat ⑨ and ⑩ a few times while checking the degree of baking. ⑫ When the hamburg is almost cooked, slide it to the side of the frying pan, put the cheese on it, drop the egg in the empty space, sprinkle a little water and cover it and bake it for about one and a half minutes. When the cheese melts and the egg is half-cooked, it's done. ⑫ Transfer the baked hamburg to a warm plate, put the egg on it, and put the ketchup and Worcestershire sauce on the finished hamburger. ● Cooking tips ・ The hamburg steak, which tends to be hard, can be magically juicy and soft by adding a lot of vegetables and mayonnaise. ・ Base vegetables that are used are onions, carrots, mushrooms, and other than that, you can add your favorite vegetables. you can use vegetables left in the refrigerator such as broccoli to use them up. ・ Vegetables that take long to cook, such as carrots, are especially chopped into small pieces. ・ Please adjust the time to cooking patties according to the size. To check if the hamburg is cooked, make a tiny cut on the surface with a spatula, etc., press it lightly, and if the clear gravy oozes out, it is already cooked. ・ patties can be stored frozen. When thawing, it's easy to move it to the refrigerator the night before eating, or if you're at home, take it out of the freezer in the morning and thaw it at room temperature.
Prime Minister Justin Trudeau has arrived in Germany for the G7 summit. He was greeted at the airport in Munich by a musical Germany welcome party, including former Liberal leader and Canadian Ambassador to Germany Stephan Dion.
For the first time, a free shuttle bus service will ferry nature lovers to some of the most popular spots in Gatineau Park during the summer. Saturday marked the start of the pilot project, which will run every weekend until Aug. 28. Regular shuttles have operated every fall for a three-week period, and that will still continue. "We're making Gatineau Park more accessible, more equitable for people who either don't own a private car or don't have access to one or don't want to drive," said Tobi
Two sisters visiting Newfoundland unable to find a rental car have decided to go for the next best thing: renting a U-Haul moving van to tour the island. Gail Bridgeman, who lives in Australia, and Karen Burke of Ontario had their trip to Newfoundland booked for over six months before arriving. However, a mix-up with their rental car provider left them without a vehicle. "I thought everything was fine, then I got back some information saying our car was available months ahead of the expected dat
Protesters at a Montreal abortion rights rally in solidarity with Americans following the reversal of Roe v. Wade by the United States Supreme Court say they fear the decision will lead to a rise in anti-abortion sentiment in Quebec and the rest of Canada. Hundreds of Quebecers of all ages gathered outside the Montreal courthouse Sunday afternoon amid sweltering heat, carrying signs that said, "Solidarity and rage," "My body, my choice" and "Access to abortion is a human right." Law student Cele
SACRAMENTO, Calif. (AP) — California voters will decide in November whether to guarantee the right to an abortion in their state constitution, a question sure to boost turnout on both sides of the debate during a pivotal midterm election year as Democrats try to keep control of Congress after the U.S. Supreme Court overturned Roe v. Wade. The court's ruling on Friday lets states decide for themselves whether to allow abortion. California is controlled by Democrats who support abortion rights, so
In 1972, Nolan Bushnell and Ted Dabney founded pioneering arcade games company Atari in California. (June 27)
A construction worker who described himself as a right-hand man to the late Steven Lutes, says his supervisor's death could have easily been prevented if Lutes had had a spotter. "If somebody had been standing next to him, he could have been warned that he was getting too close to the edge," said Joel Gardner in a recorded statement that was given to WorkSafeNB investigators the day after the fatal accident. "All I've seen is hurry on that site," said Gardner, who was working on the fifth floor,
Somba K'e park in Yellowknife was filled with booths showcasing cultures from across the world on Sunday. It was part of the Sǫǫ̀mba K'è Multicultural Festival, where hundreds gathered to learn, eat, dance and sing. Among the booth hosts included the Philippine Cultural Association of Yellowknife, an organization that has been in the city since 1987. "A lot of it is really the information about how do we say this in our language, what is the Philippines about and the different islands we have,"
TAIPEI, Taiwan (AP) — Digital censors quickly deleted a hashtag “the next five years” Monday as online discussion swirled in response to reported remarks of Beijing's Communist Party secretary saying that the capital city will normalize pandemic prevention controls over the course of the next five years. Beijing's Communist Party chief, Cai Qi, made the remarks Monday morning as part of a report on the Party's management of the city. The citywide party congress is held once every five years, ahe
NEW YORK (AP) — New Yorkers are casting votes in a governor’s race Tuesday that for the first time in a decade does not include the name “Cuomo” at the top of the ticket. Instead, the most prominent name for Democrats is Kathy Hochul, who was propelled into the governor’s office last year when former Gov. Andrew Cuomo resigned amid sexual harassment allegations. Hochul is hoping to become the first woman to win election to the New York governor’s office this fall, but first she needs to overcome
All levels of government need to come together to help solve flood-related infrastructure issues on Manitoba's largest First Nation, community leaders said. "There is serious work to do," William Sutherland, Peguis First Nation's director of emergency management, said in an interview Sunday as the flood-battered community north of Winnipeg was toiling to again try and shore up structures, roads and homes as water levels rise from recent rainfall. "There is a lot of infrastructure work that needs
WASHINGTON (AP) — The Supreme Court said Monday that a high school football coach who sought to kneel and pray on the field after games was protected by the Constitution, a decision that opponents said would open the door to “much more coercive prayer" in public schools. The court ruled 6-3 for the coach with the court’s conservative justices in the majority and its liberals in dissent. The case was the latest in a line of rulings for religious plaintiffs. The case forced the justices to wrestle
Tornadoes are dangerous and can create life-threatening situations. If threatening weather approaches take cover immediately, especially if you hear a roaring sound, see a funnel cloud, swirling debris near the ground, or flying debris.
Saint John will host the fifth and final edition of the New Brunswick International Sculpture Symposium, known as Sculpture Saint John, beginning Aug. 11. By the time the fifth edition wraps on Sept. 10, it will have created 38 sculptures, used more than 600 tonnes of granite and attracted about 175,000 people to the city. After this year, a dozen of the sculptures, valued at $1.2 million will remain in the city, and 20 in the greater Saint John area, organizer Diana Alexander told city council
Rocket carrying technology supporting NASA's "Artemis" space exploration program launched from New Zealand. (June 28)
HALIFAX — A high-profile sex scandal involving Prince Andrew is prompting a school in Dartmouth, N.S., to change its name. As of Aug. 1, Prince Andrew High School will be renamed Woodlawn High School, to reflect the name of the street and subdivision where the school is located. The school was named after Prince Andrew in 1960, the year he was born, but a recent sex scandal involving a 17-year-old girl and disgraced financier Jeffrey Epstein led the school to distance itself from the royal. Andr
SALT LAKE CITY (AP) — Sen. Mike Lee faces his first test of 2022 in Utah's Republican primary on Tuesday, where he's being challenged by two well-funded opponents in a race that should offer insight into whether loyalty to former President Donald Trump remains a litmus test for Republican voters. Former state lawmaker Becky Edwards and businesswoman Ally Isom — neither of whom voted for Trump — have spent months on the campaign trail framing Lee as a divisive politician who cares less about gove
GARMISCH-PARTENKIRCHEN, Germany (Reuters) - Hundreds of protesters marched in the southern German town of Garmisch-Partenkirchen on Sunday, near where leaders of the Group of Seven countries are meeting, demanding action on climate change. Leaders of the G7 - the United States, Germany, France, Britain, Italy, Canada and Japan - started a three-day summit on Sunday at Schloss Elmau in the Bavarian mountains, set to be dominated by the war in Ukraine. Under a banner reading "Global Justice, Saving Climate Instead of Arming" several speakers addressed a crowd of protesters, calling for more action to fight climate change.
ST. JOHN'S, N.L. — Newfoundland and Labrador's police oversight agency says an RCMP officer has been arrested for several offences, including possession of a controlled substance. The Serious Incident Response Team says in a news release the officer is based in Corner Brook, a town in western Newfoundland. The watchdog says it launched its investigation at the request of the RCMP, and a spokeswoman for the oversight agency said in an email that the officer has not yet been charged. Watchdog dire