Why Jennifer Lopez prioritizes her sleep: 'The most underrated beauty secret out there'
Jennifer Lopez is getting real about an underrated beauty secret: sleep.
In an excerpt from the actress and singer's newsletter, On the JLo, she opened up about how a panic attack led her to realize the importance of getting her enough shut-eye — as well as leading her to prioritize mindfulness and a work-life balance.
Video Transcript
[MUSIC PLAYING]