Award winners!

Tip of the Year winner: always warm up

Your Tip of the Year award winner is simple, but effective.

So much for touching toes, deep knee bends or deep breathing.

If you want to win a gold medal, you follow the lead of an Australian hurdler Michelle Jenneke, whose distinctive warmup dance before her heat at the World Junior Athletics Championships this summer spread through the internet faster than the Jamaican relay team.

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Poll Choice Options
  • Don't gamble on IPOs
  • Spreadsheet dates
  • Avoid public breakups
  • Always warm up