Dealing with "headline anxiety"? How to help yourself, and your kids, cope

From young children to adults, the recent traumatic events in the news can be a lot to process and can take a toll on your mental health. Some may be feeling "headline anxiety," or feel trapped by endless doom scrolling. KCRA 3 spoke with Dr. Eric Tepper, who is a family practice doctor. He also runs the Catalyst Integration for Health clinic in Sacramento that treats patients with PTSD, depression, and anxiety with ketamine.