Things sure are moving quickly

About half of all states are accumulating coronavirus cases faster than in the spring, and the United States carried out its first federal execution in 17 years.

It's Ashley with the news to know.

But first, think your city is fit? The annual ranking of the fittest U.S. cities has dropped. An interesting find: Being fit and losing weight is a powerful force against COVID-19.

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Infections are spreading faster

As parts of the USA suffer through surges of new confirmed COVID-19 cases, a USA TODAY analysis found that almost half of all states are spiking at a faster rate than they were in the spring. Idaho, for example, adds 20 COVID-19 cases per hour. In early April, it was adding five. Other places adding cases at rapid rates? Alaska, Arizona, California, Florida, Georgia, Missouri, Montana, Nevada, Oklahoma, Oregon, South Carolina, Tennessee, Texas, the U.S. Virgin Islands, Utah, West Virginia and Wyoming.

More COVID-19 developments:

A mural salutes health workers in New Delhi. On July 14, the government eased a nationwide lockdown imposed as a preventive measure against  COVID-19.
A mural salutes health workers in New Delhi. On July 14, the government eased a nationwide lockdown imposed as a preventive measure against COVID-19.

Many find Ghislaine Maxwell’s case particularly disturbing

Ghislaine Maxwell, the woman accused of helping Jeffrey Epstein recruit, groom and sexually abuse girls, pleaded not guilty Tuesday to charges that she assisted the disgraced financier's child sex trafficking ring. In some cases, she allegedly participated in the abuse. Maxwell denies the charges, and her attorneys said she "is not Epstein." She's not. But many may find her equally horrifying, dismaying – and confounding. My colleague Alia Dastagir explores how Maxwell’s case is a shocking reminder that sex abuse transcends gender and class.

Ghislaine Maxwell denies accusations that she helped Jeffrey Epstein.
Ghislaine Maxwell denies accusations that she helped Jeffrey Epstein.

What everyone’s talking about

The first federal execution in 17 years

Daniel Lewis Lee, convicted of slaying of an Arkansas family in 1996, was put to death by lethal injection in Indiana on Tuesday – the federal government’s first execution in 17 years. His last words: "You're killing an innocent man." Lee, a once-avowed white supremacist, was executed after a prolonged legal fight that delayed his execution by more than 16 hours before it was cleared by the Supreme Court. Two other inmates are scheduled to be executed this week and another in August.

International college students are in the clear

The Trump administration dropped its rule that would have forced international college students to leave the USA if their fall classes are only online. The decision to back away from the rule came after a backlash from colleges, states and major businesses that said the United States should not force international students to leave. Monday, 18 state attorneys general sued the Department of Homeland Security over the rule.

Real quick

Step away from the squirrel

Officials say a squirrel in Colorado tested positive for bubonic plague – as if murder hornets and a pandemic weren’t enough to keep us up at night. The infected rodent was found in Morrison, a town near Denver. Although tied to historic pandemics such as the Black Death, plague illnesses still occur around the world and in the United States every year, though they are rare. Squirrels like this little guy 👇 may be cute, but Colorado health officials advise avoiding wild animals, especially those that appear sick or dead.

A squirrel carries an acorn in its mouth in London's Hyde Park on Sept. 25, 2008.
A squirrel carries an acorn in its mouth in London's Hyde Park on Sept. 25, 2008.

A break from the news

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This article originally appeared on USA TODAY: COVID-19 cases spike, Florida, Ghislaine Maxwell, Trump: Tuesday's news.